Coffee & Talk 40+: A New Social Group for Autistic Adults Aged 40 and Over

Coffee & Talk 40+: A New Social Group for Autistic Adults Aged 40 and Over

Social Group 40 Plus - Coffee & Talk - Aspire iIreland

Many autistic adults reach midlife having spent decades masking, adapting, and navigating social spaces that were never designed with them in mind. For those diagnosed later in life, or who identify as autistic without a formal diagnosis, finding a genuinely safe, low-pressure social space can feel almost impossible.

Coffee & Talk 40+ was created in response to that reality.

What Is The Social Group Coffee & Talk 40+?

Coffee & Talk 40+ is a new, relaxed social group for autistic adults aged 40 and over.
It is not a therapy group. It is not a skills group. It is simply a place to exist socially without pressure.

The group runs as a 3-month trial. If it proves useful and meaningful for participants, it will continue. If not, it will stop. No forced continuity. No artificial growth.

Who Is This Social Group For?

Autistic adults aged 40+

This group is for:

  • Autistic adults aged 40 and over
  • People who are late-diagnosed
  • People who are self-diagnosed
  • People who do not feel comfortable in mixed-age or high-energy social settings

A formal diagnosis is not required to attend.

How to book my place?

Click the link to save your place:
https://www.eventbrite.ie/e/coffee-and-talk-40-tickets-1978384933593

What the Space Is Like

Coffee & Talk 40+ is intentionally designed to be low demand and low sensory load.

What You Can Do

You are free to:

  • Sit quietly by yourself
  • Read a book
  • Have a coffee
  • Talk about your interests
  • Meet new people
  • Sit alone or at a table with others
  • Stay for a short time or for the full session

There is no expectation to socialise, speak, perform, or explain yourself.

What You Won’t Find

You will not encounter:

  • Judgement
  • Social pressure or expectations
  • Sensory overwhelm
  • Members of the general public

The space is reserved exclusively for the group.

Why the Social Group 40 Plus Group Matters

Many autistic adults over 40:

  • Were missed by diagnostic systems earlier in life
  • Built survival strategies rather than support networks
  • Feel out of place in younger autistic spaces
  • Are tired of explaining themselves

This group acknowledges that reality. It offers a setting where shared life experience is assumed, not questioned.

Where the Group Takes Place

Coffee & Talk 40+ is held at Third Space Café, with the café reserved exclusively for the group during the session. There are no walk-ins and no external audience.
https://share.google/j7tDal3Iara2mOKtO

A Simple Invitation

If you are over 40, autistic or AuDHD, and have been wondering where you could go without masking or managing other people’s expectations – this group exists for that reason.
You can come quietly. You can come briefly. You can come exactly as you are, and that is enough.

Book now here: https://www.eventbrite.ie/e/coffee-and-talk-40-tickets-1978384933593

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